Meet Kelly Daley ~ Clinical Ayurvedic Specialist, Yoga Teacher, & Mama
With 8 plus years of experience, Kelly offers traditional Ayurveda & Yoga for Modern Day Wellbeing.
Ayurvedic Health Consultations
After evaluating all aspects of your being, the practitioner can make clear suggestions about which Ayurvedic tools you can adopt to maintain a life of balance.
- Get a clear picture of your mind-body health.
- Enjoy a plan emphasizing diet and lifestyle to address your unique imbalances, taking into account your mental, physical and spiritual goals.
- Co-create a wellness plan to restore balance, build Ojas and strengthen your vital life force.
- Understand the root cause of your imbalances.
- Receive custom herbal formulas and traditional Ayurvedic Medicine.
- Introduce new practices to your daily routines.
- See results quickly with unique and creative support.
Yoga - Public Classes and Private Sessions
Enjoy a relaxing and comprehensive system for wellbeing on all levels - physical, mental, emotional and spiritual:
- Connect with the healing rhythm of your breath.
- Cultivate calm and stillness in your mind.
- Tune in to the mobility, mechanics and sensations of your physical body.
- Dive deeper into levels of consciousness with physical postures, dynamic movement, breath-work and dosha specific yoga asana.
- Restore strength, flexibility and balance.
- Enjoy healing with family members.
- Establish a daily yoga asana practice.
Daley Ayurveda Newsletter
Welcome & Namaste! I am so excited to share with you some of my all time favorite Ayurvedic self-care practices, recipes, yoga poses, upcoming events, guided meditations and so much more. Subscribe to get all of the latest posts sent straight to your inbox!