SPRING EVENTS
Reiki-infused Yin Yoga
Sunday, 3/23
3-4:15pm | $40
Yin Yoga, a slow-paced and meditative form of yoga, complements Reiki by targeting the connective tissues, joints and meridian channels in the body. The postures in Yin Yoga allow for a deep stretch and an opportunity to release physical and emotional tension stored in the body.
At Hudson Valley Inter Arts in Patterson, NY.
Join Kelly Daley, Yoga Teacher and Ayurvedic Practitioner, and Candice Felton, Reiki Master, on a journey into emotional regulation, self-reflection and a profound sense of relaxation.
Spring Strong, 4/26
Saturday, 4/26
1:30 - 4pm
EVOLVE in New Milford, CT
Join with Kelly Daley, Ayurvedic Practitioner and Yoga Teacher, for an afternoon of yoga and movement, breathwork, meditation, Ayurvedic rituals for Spring strength and renewal, and an herbal tea ceremony.
This afternoon workshop is designed to energize and lighten mind and body, and enliven the spirit. Clear away stagnation and restore your vital energy!
In this digestion-boosting class, you’ll explore energizing elements like sun salutations; followed by guided meditation, breath of fire practice and an herbal tea for mental clarity.
This workshop is great for anyone looking for a practical and hands on approach to improving digestion, building inner radiance, boosting energy and clearing the mind. All are welcome.
Space is limited, reserve your spot now!
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